Rolling through history ..

Yesterday at the invitation of my friend Cathy, who works as a ranger, Annie and I went to the Kamay Botany Bay National Park in Kurnell. At the visitors centre we looked at the various displays as Cathy explained to us the history of the area. Did you know that Captain Cook’s ship was … More Rolling through history ..

Rolling Adventures

  Most weeks my friend Annie comes over and we go on a Rolling Adventure. These are to places that are wheelchair friendly, for long rolling walks, around Sydney. When I broke my leg these stopped for a while but now our adventures are back on. They are a great form of exercise plus the … More Rolling Adventures

Fitness in the Park

Ever since I have lived in Sydney I have been walking distance from Centennial Park¬† When the kids were small it was a great place for bike riding, parties, hide and seek, playgrounds with swings, slides and roundabouts, and night tours to see the possums. I can remember walking round the park with the children … More Fitness in the Park