Intensive therapy

In March I spent two weeks doing intensive therapy with a group called Making Strides at Sargood on Collaroy. Making Strides is usually based in Queensland but a few times a year they travel down to Sargood where they do two week intensive courses… Making Strides work in a very different way to usual physiotherapy … More Intensive therapy

Rolling Adventures

  Most weeks my friend Annie comes over and we go on a Rolling Adventure. These are to places that are wheelchair friendly, for long rolling walks, around Sydney. When I broke my leg these stopped for a while but now our adventures are back on. They are a great form of exercise plus the … More Rolling Adventures

Fitness in the Park

Ever since I have lived in Sydney I have been walking distance from Centennial Park http://www.centennialparklands.com.au/places_to_visit/centennial_park. When the kids were small it was a great place for bike riding, parties, hide and seek, playgrounds with swings, slides and roundabouts, and night tours to see the possums. I can remember walking round the park with the children … More Fitness in the Park