This is my new set of wheels to accommodate my leg being in a brace for the next few weeks. Not the easiest to move around with but it does the job!!I Also have a fitting on my shower chair to elevate the leg. We use a large plastic bag to keep my leg and the … More Update on broken knee!!
I am once again spending two weeks at Sargood, a resort for those with spinal injuries, on the northern beaches of Sydney. I am there to take part in an intensive therapy program run by Making Strides. Making strides is based in Queensland but they send two trainers down for the two weeks at Sargood and … More Making Strides.. therapy
When I first became Paralysed it was a huge adjustment, many tears and many dark days. Gradually over the last three years the dark days have become less and I have learnt to live life in a different way. Part of this adaptation was finding things that make life more exciting and more normal. One … More My New Toy!!
In March I spent two weeks doing intensive therapy with a group called Making Strides at Sargood on Collaroy. Making Strides is usually based in Queensland but a few times a year they travel down to Sargood where they do two week intensive courses… Making Strides work in a very different way to usual physiotherapy … More Intensive therapy
Just a little catch up with a few pictures of what I have been doing.
At last I have my membership to the Sargood at Collaroy gym. Above is the wrist band that allows me to access the weight machines with no help from anyone else… a very helpful thing when you are in a wheelchair and seek independence. I roll up to each machine, I tap the wrist band … More Accessible Gym Membership
During my stay at Sargood at Collaroy I took part in various adaptive sports. It was hard to choose from the long list of available activities, some onsite and others out and about. http://sargoodoncollaroy.com/guest-services/recreational-activities/ As this was my first visit I decided to make use of the equipment that was onsite. My first activity was to … More Adaptive sports at Sargood
Most weeks my friend Annie comes over and we go on a Rolling Adventure. These are to places that are wheelchair friendly, for long rolling walks, around Sydney. When I broke my leg these stopped for a while but now our adventures are back on. They are a great form of exercise plus the … More Rolling Adventures
Ever since I have lived in Sydney I have been walking distance from Centennial Park http://www.centennialparklands.com.au/places_to_visit/centennial_park. When the kids were small it was a great place for bike riding, parties, hide and seek, playgrounds with swings, slides and roundabouts, and night tours to see the possums. I can remember walking round the park with the children … More Fitness in the Park